Raw vegan and gluten free chocolate tart (no bake)

After an amazing 5 weeks in Okinawa (check out my blog post here) I am trying to eat more ‘clean’ now as the rich food has made me start to feel sluggish. Whilst I love my veggies, I also love my desserts and that is the hardest for me when I am 'eating clean'. 

Healthy and desserts aren’t usually two words you see next to each other in a sentence but they certainly go together in this recipe for chocolate tart. Thanks to the cacao powder, this chocolate tart will give you a hit of antioxidants and they are also chock full of protein.

"Carrot cake" protein balls - raw, vegan and 100% natural

For those of you that follow me on instagram, you might have seen me post a few pictures of my favourite protein ball recipes. This one tastes like carrot cake and is one of my favourites so far!

my new favourite protein balls 

They require no baking and is a simple "bung in a food processor and mix together" recipes so score a "0" on the fuss scale. A tasty blend of protein, nuts, spices and of course, carrots, these protein balls are delicious, moist and fruity. 

naked, before they've been rolled in the coconut 

No bake, raw, almond butter flapjack bites

I'm a serial grazer - I snack all throughout the day. Like a sheep. 

Whilst snacking keeps you topped up and going until your next meal, it is important to snack right! That means no to sugary biscuits. Instead, say yes to homemade snacks. Like these....

No bake, raw, almond butter flapjack bites :-) 

Quick and easy no-bake flapjack protein bars

It is the new year and I am on a health kick! One thing that is important when you are doing your best to be good, is ensure that you have lots of healthy snacks laying around so you won't be tempted by the sugar devil. 

I know that snacks can be the clean eating down fall, as they are often eaten on the go and need to be quick and fuss free. Carrots and hummus is all well and good, but there isn't always the time and place for that. 

delicious and healthy