Showing posts with label Pancakes. Show all posts
Showing posts with label Pancakes. Show all posts

Saturday, 2 April 2016

Banana, protein and oat pancakes

Pancakes for me are the epitome of a lazy Sunday. Whipping up a batch of pancakes for a long lazy start to the day. And there has to be maple syrup.

But they aren’t too great for the health conscious eaters and whilst the odd pancake binge isn’t going to do anyone any harm, it’s perhaps not a weekly staple.

Unless that is… they are these...



Made with oats and protein powder, rather than the usual flour and butter based pancakes. They are quite sweet but they work equally well with savoury and sweet toppings – my personal favourite are oodles of berries and natural yoghurt or the classic (lean) bacon, banana and a touch of maple syrup.

Saturday, 19 March 2016

Pumpkin protein pancakes

Pancakes have become somewhat of a Sunday tradition for me and The Boy. Not just out-the-packet pre-made stuff, but delicious home made ones. Plus ones that are full of protein and not made with flour. 

The latest creation are pumpkin based protein pancakes.